MEET REPORT

AAPF ELK RIVER MEET
SEPTEMBER 22, 2007


Everything just went right at this meet. Every meet I visualize every lift for a week. I think about how each lift will go, walking up to the bar, completing the lift, seeing the white lights. This time it all happened that way. Ten attempts, thirty white lights.

SQUAT:

This is the lift I get most nervous about. Good training days and the magical new briefs gave me added confidence. Also, the first good lift always calms me down.

292

317



327




Bench:

192 - 202 - 212

Form was so good I surprised myself. I remember thinking halfway through my second attempt, "I'm actually doing this right ... wow!".

Deadlift:

This is so much fun. I just love to compete in the deadlift. I think I'm giddy with whippy bar.

327:



352:



367:



382:



For an AAPF Elite total of 906 (4th lift doesn't count in total)

I'm not sure whether it was the three BodyQuick green pills I took throughout the day, or geeked up adrenaline, but I was FLYING through the day. Whatever it was, my focus was on lifting only, I was truly useless and retarded for any other purpose. Math, for instance. Remembering what I had walked across the room for was also a problem. But remembering how to lift was not a problem. Must find out how to replicate that thing there.

So I'm thrilled, have never exceeded powerlifting plans and expectation by so much.