Warmup 12/45, 8/95, 6/115, 3/135
Katana
Two Board - 2 @ 185
Full Range - 1 @ 195
1 @ 200 - NO - this was just crap
1 @ 200 - NO - this was just crappier
I don't have video, but here's a picture:
1 @ 200 - GOOD
1 @ 205 - NO - almost, but turtled, then couldn't lock out right arm
Again, no video, but a lovely picture:
1 @ 205 - GOOD
Kennellys - 3 x 8 @ 25
Hammer Curls - 3 x 6-8-8 @ 35
ALL DONE
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